Mindful Moments: 24 Character Strengths

A calm, story-led way to help children notice, understand and practise character strengths.

What you’ll get:

  • 24 short Mindful Moments, each focused on a key character strength

  • Story-led videos with gentle prompts, designed to be revisited anytime

  • Learning Notes and Australian Curriculum links (Foundation–Year 10)

  • Unlimited access — return whenever it’s helpful

  • No worksheets, no assessments, no pressure

Mindful Moments are not a program to complete — they’re a resource to return to whenever it feels useful.

Suitable for families, classrooms, relief teachers and wellbeing settings.